Gyan

 

 

I read it somewhere:

•  Love yourself first
•  See your problems as opportunities to grow and become a wiser person
•  Seek ways to find creative solutions for your personal challenges
•  Compartmentalize your problems
•  Learn to laugh at yourself
•  Do several acts of kindness each day
•  Empathize with others but don’t absorb their problems
•  Learn to compartmentalize your most difficult struggles
•  Maintain your core values and be confident about adhering to them
•  Seek advise but always make your own decisions and be accountable for them
•  Know it’s ok to leave a job if there’s an unhealthy corporate culture
•  Accept there isn’t a perfect resolution for every conflict and not every conflict warrants indefinite energy to solve
•  Seek feedback from a wise mentor
•  Embrace your positive traits so you can confidently admit to the negative ones and work at changing them
•  Reach out to your network for support and reciprocate support to others
•  Let go of a dysfunctional relationships
•  Give others the benefit of the doubt
•  Surround yourself with other happy people
•  Drop unhappy behaviours
•  Don’t think there’s a resolution for every problem or conflict
•  Don’t stubbornly persist in a fundamentally dysfunctional relationship
•  Don’t deny your core values and submit yourself to someone’s who contradicts yours
•  Let go of notion that you can manage and fix everyone else’s problems
•  Let go of fake friendships (ones that aren’t reciprocal) or ones that force you to abandon your values
•  Don’t assume you’re the only one who has struggles and problems
•  The closer you look into people’s lives you’ll find that everyone has challenges large and small and they surface at different periods of their lives
•  Don’t hold grudges
•  Don’t remain in an unhealthy corporate culture that stifles your creativity
•  Don’t allow others who know less than you influence your decisions
•  Don’t persist in defending your negative traits or negative thoughts
•  Don’t avoid feedback of all kinds
•  Don’t decline support from your network